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Learn how to use the power of your breath to gain clarity, peace and better health with this beginners guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.Publisher: Octopus Publishing GroupNumber of pages: 128Publication date: 2023Dimensions: 105 x 148 x 13Cover type: Paperback / softback
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Magazin: Elefant.ro
Brand: Octopus Publishing Group