The Polyvagal Theory Workbook for Trauma. Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma, Paperback - Arielle Schwartz

Detalii:

In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.Publisher: New Harbinger PublicationsAuthor(s): Arielle SchwartzNumber of pages: 184Publication date: 2025Dimensions: 253 x 204 x 14Cover type: Paperback / softback

Preț:

122.39 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: New Harbinger Publications